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Why Cauliflower?

Appears in
Cali'flour Kitchen: 125 Cauliflower-Based Recipes for the Carbs You Crave

By Amy Lacey

Published 2019

  • About
Cauliflower is a rising superstar crucifer, and it’s here to stay. It started with cauliflower steak and has continued with everything from bagels to cookies, popcorn, and rice. Pizza is cauliflower’s greatest magic trick ever, as it loads up this crave-worthy comfort food with veggie love without leaving a clue that it’s there. Because it’s packed with nutrients, a cauliflower base for pizza isn’t like the typical gluten-free replacement food containing additives, fillers, and tons of starch. Instead it’s a nourishing companion to a low-carb diet. At Cali’flour Foods, we like to call it the new white flour! The benefits of a low-carb diet include lasting weight and fat loss, clearer thinking, fewer cravings, decreased inflammation, and lower risk for type 2 diabetes and heart disease. All that, and you get to eat pizza! People following just about every way of eating, including vegetarian, vegan, gluten-free, grain-free, paleo, and keto diets, as well as those of us who eat everything, can enjoy cauliflower pizza.

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