A Few Notes on Using this Cookbook

Dairy substitutions: If you want to use a substitute for dairy items in a recipe, soy yogurt is a good alternative to yogurt, and coconut milk is a good alternative to cream.

Dietary Information: All recipes in this book have been coded as appropriate, if they fall into these categories:

Timing: I have divided the times needed into Sauté Time, Pressure Cook Time, Pressure Release Time and then give the Total Time. The Total Time accounts for the time needed for the recipes to reach pressure and resting and prep time. This allows you to plan your time accordingly.