Complete Salads in Mixed Presentation

Complete salads are based on a protein item and include substantial amounts of several vegetables, one of which is often a starch. They are called complete because they offer all the elements of a nutritionally balanced meal. When the protein element of a complete salad totals at least 4 oz (120 g) and the salad fills a 10-in. (25-cm) or larger plate, the salad can be served as a casual dinner entrée. In slightly smaller size, a complete salad becomes a luncheon entrée, and at about half size, it’s just right as an appetizer. Salads that include both vegetables and a protein item but no starch element can be considered complete if they are accompanied by bread. Complete salads can be served in both mixed and arranged presentations.