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Pantry Basics

Appears in
Happy Vegan Food: Fast, Fresh, Simple Vegan
Happy Vegan Food

By Bettina Campolucci Bordi

Published 2022

  • About
Here is a list of basics that I keep stocked in my cupboards at all times, as they are all good long-life ingredients. Don’t go buying them all in one go; I suggest you start off slowly with the ones you know that you love and will use, then add to these as you become more confident in the kitchen and adopt new tastes.
Seeds
  • Chia
  • Flaxseed – golden/brown
  • Hemp hearts
  • Pumpkin
  • Sesame – white or black
  • Sunflower
Nuts
  • Almonds
  • Brazils
  • Cacao nibs
  • Cashews
  • Hazelnuts
  • Macadamias
  • Peanuts
  • Pecans
  • Pistachios
  • Walnuts

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