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- What are the guidelines for North Americans for whole grain consumption?
- What are the health advantages of increasing whole grain consumption?
- What are the guidelines for North Americans for sodium and potassium consumption?
- Name three bakeshop ingredients that are significant sources of sodium.
- Name three bakeshop ingredients that are significant sources of potassium.
- What are the guidelines for North Americans for fat, oil, and cholesterol consumption?
- Which common bakeshop ingredients are high in saturated fats? Which contain cholesterol?
- What are the guidelines for North Americans for sugar consumption?
- What are the eight major sources of food allergens?
- Besides common (regular) wheat, what other grains must be labeled as wheat allergens (because they are different varieties of wheat)?
- What is the difference between a wheat allergy and celiac disease/gluten intolerance?
- Besides wheat, what other grains contain gluten and are not appropriate for those with celiac disease?
- What is the difference between a milk allergy and lactose intolerance?
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