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Meat Free Mowgli

By Nisha Katona

Published 2022

  • About
Vegetables require a lighter touch than the traditional methods of cooking with meat. These ingredients are more delicate and often require little more than frying whole dried spices in hot oil to release the flavours and adding the veg for the required length of time. Then, simply add a little finishing flavour and you are good to go. For saucy curries, or salads, or even dips, pickles or desserts, some plant-based ingredients require more inventive treatment. Here are a few basic notes to bear in mind when approaching the various chapters in this book.

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