To understand what makes Rockpool cooking is to first understand the two worlds of food thought that have made it, and to accept that it is a child of multicultural heritage. For that very reason I have broken this section of the book into two main sections: Eastern and Western. The divisions are more to do with cooking techniques specific to both the East and West; the ideas for the dishes could have been born from either. Each of the recipes uses a basic technique that can then be used in different ways when cooking Asian or New World multicultural food. I have also included a few of my favourite foods (and stories) that belong together. At the end of trying out these basic recipes I hope you will have the confidence to cook from experience.