The basics

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Published 2013

The actual process of preparing food to be cooked sous vide is very simple:

Plan your sous vide cooking well ahead of time.
Buy fresh, high-quality ingredients from reputable suppliers.
Work clean and neat and use new chopping boards for different food groups.
Before starting, make sure all foods are cold and vacuum-sealed, removing as much air as possible.
Cook using your PolyScience immersion circulator, preferably in a covered container.
Cool using the three-stage cooling method described to store, or finish and serve.

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