Like a Needle in a Haystack

In the US it can be quite a challenge to find sustainably sourced crab, cod liver, mussels, or cockles in a tin or jar. If you can’t locate some of these harder-to-find ingredients in stores, many are often available online, and specialist stores can help, too. Always check to see if the fish and crustaceans carry the MSC certification label, so you know they were caught sustainably in the wild.