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Why Should I Give it a Go?
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Everyone, no matter what diet they follow, should pay attention to what goes on their plates. To me, once you learn the basics, eating vegan isn’t just sufficient, it can also be incredibly healthy, and it’s actually quite simple. What’s more, we’ve done all the planning for you in the weekly menus, so all you have to do is go and get your supplies and get cooking!
So try it for a week and see how you feel. Then you can make up your mind whether or not you want to stick with the vegan option and how you would like to apply it to your life, whether it’s a forever thing or just a few meals a week. It’s all about adding those veggies.