Stir-Fried Murray Cod

Preparation info
    • Difficulty


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By Neil Perry

Published 2008

  • About

Again, this simple stir-fry works well with any firm-textured fish, and is really all about the wonderful fresh taste of the ingredients.


  • 350 g (12 oz) Murray cod, skin removed, thickly sliced
  • 1 egg white


Mix together the egg white, cornflour, half the sea salt and the cod, and leave for 10 minutes.

Heat a wok until almost smoking. Add the vegetable oil and, when hot, remove the fish from the marinade and stir-fry in batches until golden brown, then remove from the wok. Reheat the wok and stir-fry the carrot, spring onions, ginger and garlic until fragrant. Deglaze the w