Spelt & Whole Wheat and Flax Seed Bagels

Name: Spelt & Whole Wheat and Flax Seed Bagels
Yield: Makes 12
Ingredients: 1 teaspoon malt powder, optional; 2½ - 3½ cups unbleached white bread flour; 6 quarts water; ¼ cup bran flakes or natural bran; Sesame seeds; Flax Seeds; 2½ teaspoons instant yeast; ⅓ cup ground flax seeds; 2 tablespoons honey; 1 cup white or regular spelt flour; 2 teaspoons salt; 2 cups organic whole-wheat flour; 2 cups warm water

Preparation info

Makes
12

Difficulty
Medium

Appears in

Best Bagels

By Marcy Goldman

Published 2018

About

Spelt is one of those especially nutritious ancient wheats. These bagels are crusty but moist and full of heart-healthy flavour.

Ingredients

Dough

2 cups warm water
2½ teaspoons instant yeast
2 cu

Dessert
Vegetarian

Method

Stack two baking sheets together and line the top one with parchment paper.

In a mixer bowl, briskly whisk together water and yeast. Fold in the whole-wheat flour and then briskly whisk in the honey, salt, malt, flax seeds, bran, spelt, (already added) whole-wheat flour and half of the white flour. Knead 10-12 minutes, adding in more as required to make a very slick dough. Let rest 20 m