Soy Bean and Linseed Loaf

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Preparation info
  • Makes

    2

    loaves
    • Difficulty

      Medium

Appears in

By Paul Allam and David McGuinness

Published 2009

  • About

A great healthy alternative for a sandwich, this is the loaf we use for the vegetarian sandwiches we make at Bourke Street Bakery. It has a lovely crunchy texture that makes you feel like you are living longer. You will need to soak the soy beans the day before you wish to make this loaf.

Ingredients

  • 30 g (1 oz) dried organic soy beans
  • 300 ml (10½

Method

Put the soy beans and water in a bowl. Cover with plastic wrap and set aside overnight to soak. Drain the beans and set aside until needed.

To make the soy bean and linseed loaf, follow the instructions for mixing sourdough until you can create a window. Slowly sprinkle the linseeds over the sourdough. Lightly mix in the soy beans and