Cauliflower Popcorn


Preparation info

  • Serves


    • Difficulty


Appears in

Cali'flour Kitchen: 125 Cauliflower-Based Recipes for the Carbs You Crave

Cali'flour Kitchen

By Amy Lacey

Published 2019

  • About

Salty, crunchy bits of cauliflower need no disguise for your family to make a habit out of them! For maximum crispness, eat them right after they come out of the oven. The recipe scales up easily, so you can have plenty ready for movie night.


  • 1 small head cauliflower
  • 3 tablespoons extra-virgin olive oil
  • 2


Preheat the oven to 475°F 245°C).

Cut the cauliflower into quarters through the core, then cut out the core and leaves from each quarter in one cut. Trim any remaining core and leaves. Break the florets into 2-inch (5-cm) or so pieces and cut the stems as close to the florets a