A high fiber, no-fat and low-calorie option to keep your family and friends reaching out for more of this delicious kidney bean dip. It is an alternative to the traditional hummus served at parties or as a snack, accompany with restaurant style corn chips or chopped vegetables to enjoy as a savory and nutritious appetizer.
Sous-vide brings out a different consistency to this dip that makes it hearty and richer with flavor.
After the dried beans have been soaked overnight, drain the water and transfer the beans to a sous vide bag or container for cooking.
Prepare a saline solution with
Place the sealed beans in the water bath of the circulator, place the lid on the container and
Remove the bag/container from the bath after 4 hours and let it cool for 1 hour.
After the beans are cooled close to room temperature, strain the solids from the cooking liquid. Reserve the liquid.
Place the sous vide beans into a food processor, add
Serve with chopped raw veggies, corn chips and/or crackers.
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