Stir-Fried Rice with Omelette and Prawns

The dish for which leftover long-grain rice was intended, fried rice can be as simple as a mixture of onion and rice or a rather grand concoction including shellfish and pretty much any ingredient except oily fish. A big wok is the best thing to stir-fry in but, if so, sweat the onions initially in an ordinary frying pan.