Old-Fashioned Chicken and Dumplings

Soup

• 4 cups cooked chicken, cubed
• 6 cups fat-free, low-sodium chicken broth

1. Combine all soup ingredients, except peas.
2. Cover. Cook on Low 4–6 hours.
3. Transfer to large soup kettle with lid. Add peas, if desired. Bring to a boil. Reduce to simmer.
4. To make Dumplings, combine flour, salt, and baking powder in a large bowl.
5. In a separate bowl, combine egg, olive oil, and milk until smooth. Add to flour mixture.