Dawn Day Westminster, CA

Prep. Time: 10 Minutes
Cooking Time: 4½–8 Hours

Ingredients

  • 4 cups vegetable or chicken broth
  • 1 cup frozen corn
  • ½ cup chopped carrots
  • ½ cup green beans
  • 1 cup cubed zucchini
  • 12-oz. can chopped tomatoes
  • ½ cup chopped onions
  • 2 cloves garlic, minced
  • ½ tsp. dried thyme
  • ½ tsp. dried basil
  • ¼ tsp. lemon pepper
  • 1 cup chopped broccoli
  • ½ cup frozen peas

Ideal Slow Cooker Size: 4-Quart

Method

  1. Combine all ingredients except broccoli and peas in slow cooker.
  2. Cover. Cook on Low 7 hours, or on High 3½ hours.
  3. Stir in broccoli. Cook an additional 45 minutes on High.
  4. Stir in peas. Cook an additional 15 minutes on High.

Per Serving: 70 calories (0 calories from fat), 0g total fat (0g saturated, 0g trans), 0mg cholesterol, 470mg sodium, 14g total carbohydrate (3g fiber, 6g sugar), 3g protein, 80%DV vitamin A, 20%DV vitamin C, 6%DV calcium, 6%DV iron.

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