Ideal Slow Cooker Size: 5–6-Quart
Per Serving: 340 calories (130 calories from fat), 15g total fat (5g saturated, 0.5g trans), 75mg cholesterol, 1110mg sodium, 35g total carbohydrate (7g fiber, 6g sugar), 19g protein, 80%DV vitamin A, 40%DV vitamin C, 8%DV calcium, 20%DV iron.
* If the corned beef that you buy includes a spice packet, use either it or the salt and pepper called for in this recipe. Do not use both. (The nutritional analysis for this recipe was based on the 1 tsp. salt and ½ tsp. black pepper specified here, and not on a spice packet.)
© 2008 All rights reserved. Published by Skyhorse.