Evelyn Page Rapid City, SD

Prep. Time: 10 Minutes
Cooking Time: 6–7 Hours

Ingredients

  • -lb. round steak, trimmed of fat
  • ¼ cup flour
  • ½ tsp. black pepper
  • ½ tsp. salt
  • 1 tsp. garlic, minced
  • 1 small onion, chopped
  • 1 Tbsp. low-sodium soy sauce
  • 1 beef bouillon cube
  • 10¾-oz. can 98% fat-free cream of mushroom soup
  • 1 cup water
  • 8-oz. pkg. fat-free cream cheese, cubed

Ideal Slow Cooker Size: 5–6-Quart

Method

  1. Cut steak into strips 1-inch long and ½-inch wide.
  2. Mix with flour, pepper, salt, and garlic.
  3. Combine with onion, soy sauce, bouillon, soup, and water in slow cooker.
  4. Cook on Low 6–7 hours, stirring occasionally.
  5. Add cream cheese cubes last 30 minutes of cooking.
  6. Serve over cooked wide noodles.

Per Serving: 140 calories (40 calories from fat), 4.5g total fat (1.5g saturated, 0g trans), 45mg cholesterol, 760mg sodium, 8g total carbohydrate (0g fiber, 1g sugar), 18g protein, 4%DV vitamin A, 2%DV vitamin C, 6%DV calcium, 10%DV iron.

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