Dede Peterson Rapid City, SD

Prep. Time: 15 Minutes
Cooking Time: 3–4 Hours

Ingredients

  • ½ lb. beef or pork, cut into small cubes
  • ½ tsp. dried oregano
  • dash of black pepper
  • 1 cup chopped fresh tomatoes
  • 2 Tbsp. diced fresh green bell peppers
  • ¼ cup nonfat sour cream
  • 1 tsp. red wine vinegar
  • 1 tsp. vegetable oil
  • 2 large pita breads, heated and cut in half

Ideal Slow Cooker Size: 2-Quart

Method

  1. Place meat in slow cooker. Sprinkle with oregano and black pepper.
  2. Cook on Low 3–4 hours.
  3. In a separate bowl, combine tomatoes, green peppers, sour cream, vinegar, and oil.
  4. Fill pitas with meat. Top with vegetable and sour cream mixture.

Per Serving: 380 calories (80 calories from fat), 9g total fat (2.5g saturated, 0g trans), 75mg cholesterol, 410mg sodium, 44g total carbohydrate (3g fiber, 6g sugar), 30g protein, 20%DV vitamin A, 20%DV vitamin C, 10%DV calcium, 25%DV iron.

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