Veggie Surprise Beef Stew

Name: Veggie Surprise Beef Stew
Prep time: 20 min
Cook time: 5 h 30 min
Total time: 5 h 50 min
Yield: Makes: 5 Servings
Cuisine: United States
Ingredients: ¾ lb. lean stewing meat, trimmed of fat and cut into ½-inch cubes; 2 tsp. canola oil; ¼ cup water; 14½-oz. can low-sodium, low-fat beef broth; 1 cup frozen corn; 1½ cups butternut squash, peeled and cubed; 14½-oz. can low-sodium stewed tomatoes; ½ cup chopped carrots; dash of dried oregano; dash of salt; 2 Tbsp. cornstarch; dash of black pepper

Preparation info

Makes:
5
Servings

Difficulty
Easy
Ready in
6 hr

Appears in

Fix-It and Forget-It Big Cookbook

By Phyllis Pellman Good

Published 2008

About

Irene Hull Anderson, IN

Ingredients

¾ lb. lean stewing meat, trimmed of fat and cut into ½-inch cubes
2 tsp.

Americas
United States
Stew
Main course
Gluten-free
Light

Method

In a skillet, brown stewing meat in canola oil over medium heat. Transfer to slow cooker.
Add beef broth, vegetables, salt, pepper, and oregano.
Cover. Cook on High 5–6 hours.
Combine cornstarch and water until smooth. Stir into stew.
Cover. Cook on High 30 minutes.