Phyllis Pellman Good

African Beef Curry

Preparation info
  • Makes:

    6

    Small Servings
    • Difficulty

      Easy

    • Ready in

      7 hr

Appears in
Fix-It and Forget-It Big Cookbook: 1400 Best Slow Cooker Recipes
Fix-It and Forget-It Big Cookbook

By Phyllis Pellman Good

Published 2008

  • About

Rebecca Leichty Harrisonburg, VA

Ingredients

  • 1 lb. extra-lean ground beef, browned
  • 1 large onion, thinly sliced
  • 1 green bell pepper

Method

  1. Spray slow cooker with fat-free cooking spray.
  2. Add all ingredients except rice in slow cooker and mix well.
  3. Cover and cook on High 6–8 hours.
  4. Serve over hot rice.