Beef and Noodle Casserole

Delores Scheel West Fargo, N

Prep. Time: 20 Minutes
Cooking Time: 4 Hours


  • 1 lb. extra-lean ground beef
  • 1 medium onion, chopped
  • 1 medium green bell pepper, chopped
  • 17-oz. can whole-kernel corn, drained
  • 4-oz. can mushroom stems and pieces, drained
  • 1 tsp. salt
  • ¼ tsp. black pepper
  • 11-oz. jar salsa
  • 5 cups dry medium egg noodles, cooked
  • 28-oz. can low-sodium diced tomatoes, undrained
  • 1 cup low-fat shredded cheddar cheese

Ideal Slow Cooker Size: 4-Quart


  1. Brown ground beef and onion in nonstick skillet over medium heat. Transfer to slow cooker.
  2. Top with remaining ingredients in order listed.
  3. Cover. Cook on Low 4 hours.

Per Serving: 460 calories (100 calories from fat), 11g total fat (4g saturated, 0g trans), 75mg cholesterol, 1300mg sodium, 61g total carbohydrate (7g fiber, 9g sugar), 31g protein, 15%DV vitamin A, 30%DV vitamin C, 25%DV calcium, 30%DV iron.