Pork and Beef Barbecue

Susan Scheel West Fargo, ND

Prep. Time: 15 Minutes
Cooking Time: 6–8 Hours

Ingredients

  • 8-oz. can tomato sauce
  • ½ cup brown sugar, packed
  • ¼ cup chili powder, or less
  • ¼ cup cider vinegar
  • 2 tsp. Worcestershire sauce
  • 1 tsp. salt
  • 1 lb. lean beef stewing meat, cut into ¾-inch cubes
  • 1 lb. lean pork tenderloin, cut into ¾-inch cubes
  • 3 green bell peppers, chopped
  • 3 large onions, chopped

Ideal Slow Cooker Size: 5–6-Quart

Method

  1. Combine tomato sauce, brown sugar, chili powder, cider vinegar, Worcestershire sauce, and salt in slow cooker.
  2. Stir in meats, green peppers, and onions.
  3. Cover. Cook on High 6–8 hours.
  4. Shred meat with two forks. Stir all ingredients together well.
  5. Serve on buns.

Per Serving: 270 calories (50 calories from fat), 6g total fat (1.5g saturated, 0.5g trans), 40mg cholesterol, 480mg sodium, 38g total carbohydrate (3g fiber, 14g sugar), 18g protein, 20%DV vitamin A, 20%DV vitamin C, 8%DV calcium, 20%DV iron.

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