Plunge the pork into boiling water and blanch for 2 minutes. Remove the pork and save the water. Rinse the pork in cold water, pat dry and cut into 5 cm/2 inch cubes.
Put the pork in a heavy-based casserole, with a lid, and pour in enough of the reserved blanching water to just cover the meat (discard the rest).
Bring to the boil, then reduce the heat
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