Name: Sardine Spread
Yield: Yield: About 6 servings or 2½ cups.
Ingredients: 3 to 4 Tbsp white vinegar (or to taste); 3 hard-cooked eggs, halved (or 1 hard-cooked egg plus 3 whites); 1 medium onion, halved; 1 slice bread; 2 cans (3¼ oz/106 g each) sardines, well drained; dash salt; 1 apple, peeled, cored and quartered; 1 tsp sugar

Preparation info

Yield: About
6
servings or 2½ cups .

Difficulty
Easy

Appears in

The New Food Processor Bible

By Norene Gilletz

Published 2011

About

This tastes almost like chopped herring! Sardines are a great source of calcium.

Ingredients

1 medium onion, halved
1 apple, peeled, cored and quartered
2 cans (3¼

Method

Steel Blade: Process onion and apple until finely minced, 6 to 8 seconds. Scrape down sides of bowl. Add sardines. Process about 6 seconds longer. Moisten bread with cold water and squeeze out excess moisture. Add chunks of bread along with remaining ingredients. Process 8 to 10 seconds longer, until blended. Refrigerate.

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Sardine Spread

Ingredients

Method

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