Sardine Spread

Name: Sardine Spread
Ingredients: 1 medium onion, halved; 1 apple, peeled, cored and quartered; 2 cans (3¼ oz/106 g each) sardines, well drained; 1 slice bread; 3 hard-cooked eggs, halved (or 1 hard-cooked egg plus 3 whites); 3 hard-cooked eggs, halved (or 1 hard-cooked egg plus 3 whites); 3 hard-cooked eggs, halved (or 1 hard-cooked egg plus 3 whites); 3 to 4 Tbsp white vinegar (or to taste); 1 tsp sugar; dash salt

Preparation info

Yield: About
6
servings or 2½ cups .

Difficulty
Easy

Appears in

The New Food Processor Bible

By Norene Gilletz

Published 2011

About

This tastes almost like chopped herring! Sardines are a great source of calcium.

Ingredients

1 medium onion, halved
1 apple, peeled, cored and quartered
2 cans (3¼

Starter
Fish course
Pescatarian

Method

Steel Blade: Process onion and apple until finely minced, 6 to 8 seconds. Scrape down sides of bowl. Add sardines. Process about 6 seconds longer. Moisten bread with cold water and squeeze out excess moisture. Add chunks of bread along with remaining ingredients. Process 8 to 10 seconds longer, until blended. Refrigerate.