Okra can be dried quickly in a microwave or slowly in a low oven. In Ghana, it is usually sundried. Microwaved dehydrated okra preserves more of the ascorbic acid and bright color of fresh okra.
Use only firm, fresh, green okra. Wash the okra, cut off the tips, and slice into rounds about
Rinse and dry whole okra and place them on racks on a baking sheet in a very low oven (130 degrees F). Let them slow roast overnight or for about 12 hours, depending on the size of the okra.
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