Tonia George

Banana & wheatgerm smoothie

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Preparation info
  • Serves

    1

    • Difficulty

      Easy

Appears in
The Ginger & White Cookbook
The Ginger & White Cookbook

By Tonia George

Published 2014

  • About

The perfect bananas for this recipe should be yellow with just a few brown spots. Slice and freeze them before use so that the smoothie is beautifully chilled with no need to add ice. This will keep it thick and luscious.

Ingredients

  • 6 pieces of frozen banana (about 120 g)
  • 50 ml natural yogurt

Method

Place all the ingredients in a blender and blitz for 30–45 seconds, until smooth. Serve immediately.