Name: Stir-Fried Fish and Spinach
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Yield: Serves 4
Cuisine: Chinese
Ingredients: 450g (1 lb) boneless, firm white fish fillets, such as cod, halibut or sea bass, skinned and divided into 4 equal pieces; 4 tablespoons groundnut (peanut) oil; 2 teaspoons salt; 675g (1½ lb) fresh spinach; 2 tablespoons coarsely chopped garlic; 2 teaspoons sesame oil; 1 teaspoon caster sugar

Preparation info

Serves
4

Difficulty
Easy
Ready in
35 min

Appears in

Ken Hom's Quick Wok

By Ken Hom

Published 2002

About

This is a luscious but simple combination that really works. Not only is it quick to cook but it makes a fabulous main course for an impromptu dinner party.

Ingredients

450g (1 lb) boneless, firm white fish fillets, such as cod, halibut or sea bass, skinned and divided into 4 equal pieces
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Method

Pat the fish dry with kitchen paper. Cut into strips 2.5 cm(1 in) wide. Lay in a dish and sprinkle evenly with the salt. Refrigerate for 20 Minutes.
Wash the spinach thoro

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Stir-Fried Fish and Spinach

Ingredients

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