Preparation info
  • Serves:

    4 to 6

    • Difficulty


    • Ready in

      1 hr 10

Appears in
The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts... And the Rest of your Life

By Matt Frazier and Stepfanie Romine

Published 2021

  • About

This stew of legumes and rice is about as simple as it gets, but it’s incredibly comforting. It’s easy on stomachs that are recovering from a hard day of exercise, and you can even eat it for breakfast! Feel free to add chutneys or Quick Pickled Onions for even more flavor.

For most oil-free variations we typically “sauté” in broth, but here we want to draw out more of the flavor of the spices so we use coconut milk instead.

Cooking spices