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6 to 8
Easy
5 min
By Matt Frazier and Stepfanie Romine
Published 2021
Packets of flavored nut butters are quick, easy fuel, so we created a tropical version that’ll give you something to look forward to on those extra long days when you need more than just carbohydrates to get you through the workout or race. (There’s about 6 grams of protein, 8 grams of carbs, and 18 grams of fat per 2 tablespoons.) This almond butter is a beach vacation in the middle of a suffer fest. While it’s perfect fuel for when you’re on the go, it’s also great spread on apple slices