B-Savory Sauce & Marinade

Preparation info
  • Makes: about

    1¼ cups

    • Difficulty


    • Ready in

      10 min

Appears in
The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts... And the Rest of your Life

By Matt Frazier and Stepfanie Romine

Published 2021

  • About

This umami-packed sauce is so-named because it’s also packed with B vitamins, thanks to the nutritional yeast. We add turmeric and black pepper, which complement each other both nutritionally and in taste, plus balsamic and cider vinegars and vegan Worcestershire for richness and depth. The result is an intensely flavored oil-free sauce that can be added to almost any savory dish: Try it in stocks, soups, and stews; on cooked vegetables, grains, and legumes; and as a marinade for tempeh, to