Green Vibes Soup

Name: Green Vibes Soup
Total time: 45 min
Yield: Serves: 4
Ingredients: 3 potatoes, cut into small cubes (approx. 450 g/1 lb/3 cups cubed potatoes); 2 leeks, sliced (approx. 250 g/9 oz/2 cups sliced leeks); 2 garlic cloves, crushed; 1 tablespoon olive oil; 1 tablespoon nutritional yeast; 1 tablespoon vegan bouillon powder; 150 g/5½ oz/1 cup peas (frozen work too); 300 g/10½ oz broccoli, broken into florets; a handful of flat leaf parsley leaves; juice of ½ lemon; 700 ml/24 fl oz/3 cups water; ¼ teaspoon dried chilli/hot pepper flakes; 3 tablespoons of light tahini; a handful of Sweet and Super-Spicy Coconut Pepitas, to serve; salt and pepper; ¼ teaspoon of agave; large pinch of salt; 1 tablepsoon of lemon juice; 4 tablepsoons of water; 240 ml/9 fl oz/1 cup oat milk

Preparation info

Serves:
4

Difficulty
Easy
Ready in
45 min

Appears in

Plant Feasts

By Frankie Paz

Published 2024

About

Green just makes us feel better, it’s a colour that represents nature. This soup was created when the cold had hit hard on the boat. My body was craving something deeply nourishing. My grandma called and told me, “Don’t forget green is the colour connected to the heart.”

Ingredients

1 tablespoon olive oil
2 garlic cloves, crushed
3 potatoes, cut into small cubes (

Gluten-free
Soup
Vegan

Method

Heat the olive oil in a pan over a medium heat and add the garlic, potatoes, leeks, broccoli and a large pinch of salt. Cook for 5 minutes until the veg starts to sweat and soften.

Pour in the water and the oat milk, add the nutritional yeast, peas, bouillon, ¾ of the parsley leaves and a large pinch of pepper. Cook for 25 minutes until the veg has softened.

Add the lemon juice