Chunky Root Soup

When I feel overwhelmed and my mind is living in the future, or when the sadness arises and I feel disconnected from the world, I remember it is in these moments I should connect with the Earth. “Let her ground you, let her hold you.” As you eat foods that are grown under the earth, their rooted energy can flow through you and bring comfort and ease. From the roots we rise.

The vegetables in this soup are all grown under the earth. It has assisted in bringing more balance after brea