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Sprouted Quinoa Oriental Nut Salad
- Serves
4
- Difficulty
Easy
By Penny Doyle
Published 2013
Sprouted quinoa, like any sprouted seeds, is highly nutritious, as your body gets the benefit of new little raw shoots that have lost nothing through cooking or storage. This tasty salad is crisp, raw and colourful, containing a good range of antioxidants as well as being a treat for both your body and your senses.
Ingredients
75 g 3 oz - half of
1
Method
- In a small pan of boiling water, lightly steam the broccoli florets for around 2-3 minutes until softened but still slightly crisp to bite.
- Toss the pepper and nuts with the sesame oil on an ovenproof tray. Place under a medium grill (broiler) for 5-6 minutes, until the nuts are brown and the peppers softened. Roughly crush the nuts with the end of a rolling pi
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