Quinoa and Lime Curry with Seeded Flatbread

Preparation info
  • Serves


    • Difficulty


Appears in
The Quinoa Cookbook

By Penny Doyle

Published 2013

  • About

This is an economical and complete one-pot meal, since it contains protein, carbohydrate and vegetables. It is also quick and easy to make, and even more sustaining when served with the flatbread. Rich in iron and calcium from lentils, spinach and quinoa you will receive a nutritional as well as a flavour boost.


  • 15 ml/1 tbsp rapeseed (canola) oil
  • 1 small onion, finely sliced


  1. Make the flatbread dough. Toast the seeds for 4-5 minutes under a medium grill (broiler) or in a dry frying pan.
  2. Combine the seeds with the flours, baking powder, cumin and salt in a large bowl. Add the oil and enough water to make a smooth, pliable dough; you may not need all the water. Knead lightly, cover with a dish towel and set aside.
  3. Make the c