The tangy sweet and sour flavours of a Chinese-style stir-fry bring quinoa to life. Mix and match the ingredients according to what is in season, but make sure everything you use is fresh, for the best taste and texture. The secret of a good stir-fry is to have all the ingredients ready, as once you begin to cook there’s no time to prepare them.
Use other vegetables of your choice, such as fennel, pak choi (bok choy), asparagus and spring onions (scallions).
Nutritional Information: Gluten free with GF soy sauce Energy 500kcal/2091kJ; Protein17g; Carbohydrate 51g, of which sugars 16g; Fat 27g, of which saturates 4g; Cholesterol 0mg; Calcium 120mg; Fibre 6g; Sodium 686mg.
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