Quinoa makes a very pleasing change to traditional Italian arborio rice. Unlike risotto it doesn’t need constant stirring between gradual additions of stock, so doesn’t require undivided attention and instant serving. Topped with good-quality hard cheese, and served with a tomato and red onion salad, this is a winning winter comfort dish.
Nutritional Information: Gluten free with GF stock Energy 568kcal/2372kJ; Protein 22g; Carbohydrate 51g, of which sugars 6g; Fat 32g, of which saturates 14g; Cholesterol 57mg; Calcium 397mg; Fibre 7g; Sodium 535mg.
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