Etta’s Vegetable Curry

This is a simple but utterly delicious curry. Healthy, fresh and quick, it’s perfect with rice and peas. Caribbean curry differs from Indian curry in that the curry powder tends to be sweet and spicy and contain allspice rather than cardamom or mace. Coconut is also a common ingredient in Jamaican curries.

All-purpose seasoning is used widely in Caribbean cooking and is easily available. You can make your own using salt, pepper, chilli flakes, nutm