Whiting pan-roasted, with spring cabbage and caper-lemon butter


Preparation info

  • Serves


    • Difficulty


Appears in

The Richard Corrigan Cookbook

The Richard Corrigan Cookbook

By Richard Corrigan

Published 1999

  • About

This is a good way to cook whiting, which is a relatively cheap fish. The method of pan-roasting can be used for many other fish fillets too. Whatever fish you use, be sure that it is absolutely fresh.


  • 2 Hisby cabbages or ½ Savoy cabbage, finely shredded
  • 2 whitings (450 <


Preheat the oven to 240°C/gas mark 9.

Add the cabbage to a pan of boiling salted water. Bring back to the boil and blanch for 2 minutes, then drain and refresh in cold water. Set aside.

To make the caper-lemon butter, peel and segment the lemon, reserving the juices. Me