A fabulous flavour triangle is created when fresh coriander, mint leaves and green chillies combine in this sumptuous pilau, Chatni Pulao, which can be a vegetarian meal in itself when served with a raita. The pesto sauce used here is not dissimilar to the Italian version, although the Indian recipe does not contain pine nuts, and includes coconut to add richness.
Per portion Energy 418kcal/1736kJ; Protein 8.2g; Carbohydrate 56g, of which sugars 5.8g; Fat 18g, of which saturates 9.4g; Cholesterol 0mg; Calcium 76mg; Fibre 3.8g; Sodium 10mg.
© 2017 All rights reserved. Published by Anness.