This snow-white basmati rice dish, speckled with black mustard seeds and dotted with red chilli pieces, looks quite stunning, and it tastes as good as it looks. Thengai Sadam is best served with a simple lentil dish or a vegetable curry, as it is quite rich and very flavoursome.
Per portion Energy 436kcal/1813kJ; Protein 9.3g; Carbohydrate 51.7g, of which sugars 3.1g; Fat 21.2g, of which saturates 9.4g; Cholesterol 4mg; Calcium 56mg; Fibre 2.3g; Sodium 58mg.
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