These delicious morsels, Mung Ke Tikkia, are made of skinless split mung beans that are ground to a paste and cooked with spices, until the mixture reaches a mashed potato-like consistency. This is then formed into small, round cakes and deep-fried until crisp and golden brown.
Per portion Energy 148kcal/620kJ; Protein 5.4g; Carbohydrate 12.6g, of which sugars 0.8g; Fat 8.9g, of which saturates 1g; Cholesterol 0mg; Calcium 22mg; Fibre 1g; Sodium 12mg.
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