Fresh turnips are available in supermarkets throughout the year. Try to find small ones as they have a delicate, slightly sweet taste. As a main course Shalgam Ka Salan merits the use of ghee, which enriches the dish, but you could use oil instead if you prefer.
Per portion Energy 317kcal/1326kJ; Protein 7.9g; Carbohydrate 39.6g, of which sugars 17g; Fat 15.6g, of which saturates 6.7g; Cholesterol 3mg; Calcium 194mg; Fibre 6.3g; Sodium 61mg.
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