Besan Ki Roti is the ideal bread for anyone who needs to avoid gluten, as they are made with gram flour, which is produced from ground chickpeas rather than wheat. The dough is kneaded together with grated onion, asafoetida and chillies, then griddle-roasted, which gives a delicious aroma and a nutty taste.
Per portion Energy 237kcal/1002kJ; Protein 4.5g; Carbohydrate 39.2g, of which sugars 0.4g; Fat 8.1g, of which saturates 0.9g; Cholesterol 0mg; Calcium 21mg; Fibre 6g; Sodium 1mg.
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