Sprouted Moong

Preparation info
  • Serves


    • Difficulty


Appears in

By Yasmin Alibhai-Brown

Published 2009

  • About


  • 2 mugs moong beans
  • ¾ tsp each mustard and cumin seeds mix


  • Two nights before you want to cook this dish wash, then soak the moong beans.
  • The next day, drain and wrap the beans in two clean cloths and leave in a warm place.
  • Check that night to see if they are sprouting.
  • The next morning they should have pretty little shoots.
  • Warm the oil, and chuck in the seeds and red chilli.
  • When t