Black Bean-Avocado Sopes

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Preparation info
  • Makes

    4

    servings
    • Difficulty

      Easy

Appears in
Weeknight Vegetarian: Simple, Healthy Meals for Every Night of the Week (Williams-Sonoma)

By Ivy Manning

Published 2015

  • About

In Mexico, these small masa cakes are often filled with shredded meat. Here, I stuff them with refried beans, salsa, and avocado. Though they are vegan and petite, they’re actually quite filling—three sopes make a meal.

Ingredients

  • Masa Dough
  • Extra-virgin olive oil, 1 tablespoon
  • Yellow onion, 1⅓

Method

  1. Preheat the oven to 200°F (95°C). Meanwhile, follow the instructionsto make the dough for the sope shells and shape it into balls.
  2. In a saucepan, warm the olive oil over medium-high heat. Add 1 cup (5 oz/155 g) of the