Buckwheat and Cranberry Granola Bars

Name: Buckwheat and Cranberry Granola Bars
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: Makes about 20
Ingredients: ½ cup coconut sugar (or honey or rice malt syrup); ¼ cup coconut oil, warmed until liquid; ½ cup dried cranberries (preferably without added sugar); 1 Tbsp chia seeds; 1 tsp ground ginger; ½ tsp ground allspice; 1 cup buckwheat flour; ½ cup almond flour; ½ cup oats (certified gluten free if necessary); 1 tsp vanilla extract; 2 tsp ground cinnamon; ¼ cup mixed seeds; ¼ cup coconut flour; ¼ cup preferred nut butter or peanut butter

Preparation info

Makes about
20

Difficulty
Medium
Ready in
40 min

Appears in

Wholesome

By Sarah Graham

Published 2017

About

This is adapted from a brilliant health food blog that my mum and I follow, called ‘Clean Eats’. There is quite a long list of ingredients, but the recipe can easily be doubled and the extra granola bars frozen until needed.

Ingredients

What you’ll Need

1 Tbsp chia seeds
½ cup dried cranberries (preferably without added sugar)

Snack
Vegetarian
Breakfast

Method

What to do

Preheat the oven to 180 °C. Grease and line a 20 cm × 20 cm