Depending on the recipe, you may or may not need to skin your fish. If the fish is going to be covered with a sauce, it will be easier to eat the fish if it’s had its skin removed. Remove the skin before cooking, or if you’re cooking a whole fish, carefully peel it off after cooking.
Method
- Lay the fillet, skin side down, on a chopping board, with its tail towards you. Make a small cut through the flesh to the skin.
- Put the knife blade through the cut against the skin and slide or push the blade away from you. Hold onto the skin firmly.
- Carry on sliding the blade up to the head. You may need to move the blade from side to side as the fillet gets thicker.